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Forest bathing
(Shinrin-yoku)
BreathChamps and its community partners Bluesci, Sale Moor Community Partnership and Our Sale West work together to offer FREE1 hour guided forest baths throughout Trafford:
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Timperley - first Monday in the month 1.00 - 2.00pm, contact Jeannette on 07730 087683
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Sale: Every Thursday at 2.00 - 3.00pm, in or around Coppice Avenue Library. Contact Heather on 07941 790670
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Sale West: third Friday in the month 11.30am - 12.30pm. Contact Gaynor on 07732 321156
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Sale Moor: 27th November 1.30pm. More dates to follow. Contact Carl on 0161 962 3636
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Stretford: we are holding 5 indoor nature crafting events over winter. Contact Heather on 07941 790670
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Partington - no more events now until Febrary 2026. Contact Heather on 07941 790670
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Old Trafford - Starting soon - Monday afternoons. Contact Hannah on 0161 877 3719
We welcome anyone - no matter where you live!
We also welcome community workers who want to understand what forest bathing is, so that you can signpost people to us.
People can self refer, or be signposted
We do a brief wellbeing assessment when you start.
Unfortunately we cannot accommodate pets, other than assistance dogs.
Our regular forest baths are for adults, but we are testing out family forest bathing in Stretford.
Want to learn how to set up your own community forest bathing group?
Head to to our online shop (see menu) to download the 'how to' guide.
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Bark rubbing at Woodheys Park
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