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Forest bathing
(Shinrin-yoku)
BreathChamps and its community partners Bluesci and Our Sale West work together to offer FREE1 hour guided forest baths throughout Trafford:
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Timperley - Monthly on Mondays 1.00 - 2.00pm, contact Jeannette on 07730 087683
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Sale: Every Thursday at 2.00 - 3.00pm, in or around Coppice Avenue Library. Contact Heather on 07941 790670
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Sale West: Monthly on Fridays 11.30am - 12.30pm. Contact Gaynor on 07732 321156
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Stretford: Monthly on Sundays, 2.30 - 3.30pm. Contact Heather on 07941 790670
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Partington - Monthly on Sundays 2.00 - 3.00pm.Contact Heather on 07941 790670
We welcome anyone - no matter where you live!
We also welcome community workers who want to understand what forest bathing is, so that you can signpost people to us.
People can self refer, or be signposted
We do a brief wellbeing assessment when you start.
Unfortunately we cannot accommodate pets, other than assistance dogs.
Our regular forest baths are for adults, but we are testing out family forest bathing in Stretford.
Want to learn how to set up your own community forest bathing group?
Head to to our online shop (see menu) to download the 'how to' guide.
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Bark rubbing at Woodheys Park
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