Sing your breathing better
Our friendly weekly singing for lung health choir is called BreathStars.
Our classes are led by an Asthma and Lung UK approved professional singer or musician.
Sale Town Centre
2.00 - 3.30pm
£3.50 per week - pay as you go.
You can refer yourself or your GP, consultant, nurse, physio or community link worker can refer you.
You don't have to live in Trafford to come to BreathStars.
We support anyone with a breathing condition, including wheelchair users and those on ambulatory oxygen.
A brief clinical assessment before you start
Mindfulness and body awareness
Gentle physical warm up
Vocal warm up
No vocal talent is required - just a willingness to give it a go!
How does it work?
Singing for lung health is especially designed to
Help you to control your breathing better - less gasping and panicking
Help you to empty and fill your lungs more efficiently
Breathe more from the tummy rather than the chest
Strengthen the right breathing muscles